How It Works


Chef Consultation

Simply schedule a complimentary phone or in-home chef consultation. During your consultation we’ll assess your culinary needs and service goals, matching you with the right meal plan.


Menu Planning

Before every service, we’ll develop a menu for review, based on your food preferences, and dietary needs.  We’ll shop for fresh, premium, and organic ingredients for your meals.


In-Home Cooking

Meals are packaged individually or family-style, with best by date, storage and reheating instructions. After service, your chef will clean up and leave your fridge full of delicious, homecooked meals. 

Weekly In-Home Meal Prep Menus

  • Healthy Eating
  • Family Friendly
  • Comfort Food
  • Gluten & Dairy Free
  • Plant-Based, Vegetarian & Vegan
  • Heart Healthy
  • Athlete & Performance
  • Weight Loss
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Sample Menu


Melon and Proscuitto Salad
Chilled cantaloupe with shaved smoked gouda, prosciutto chips with an arugula pesto

Mexican Caesar Salad
Tender grilled romaine hearts, shaved jalapeno and Fresno chilies, crumbled queso fresco, crispy tortilla strips with a chipotle Caesar dressing

Asian Chop Salad with Miso Salmon
A crunchy medley of cabbage, romaine, carrots, scallions, and toasted sesame seeds topped with miso poached salmon with a nori vinaigrette

Detox Salad
A blend of kale, radicchio, romaine, and microgreens with toasted almonds, dried cherries, and summer squash with a berry-balsamic dressing


Smokey Black Bean Taquitos
Crunchy flour tortillas filled with a mixture of smokey black beans and quinoa taquitos topped with fire-roasted poblano crema, tomatoes, red onion, and lime

Summer Lettuce Cups with Ceviche
Tender Bibb lettuce cups served with wild-caught prawns, jicama, avocado, tomato, lime, and scallion ceviche served with a roasted corn and mango salad

Cast Iron Filet
Tender filet served over creamy polenta, pistachio and herb carrots with a blueberry and red wine demi

Pulled BBQ Chicken Sandwich
Fluffy brioche bread filled with pulled bbq chicken and our house-made slaw served with baked hand-cut salt and vinegar fries

Orzo with Grilled Lobster
A delicate blend of orzo, fresh peas, and parmesan tossed in a white wine sauce topped with split lobster tails

Get a handle on mealtime the fresh and convenient way

Weekly in-home meal prep services start at $350 per visit, plus the cost of groceries.

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Frequently Asked Questions

Weekly Meal Prep

Do you only prepare meals for dinner?

We’re happy to prepare meals for breakfast, lunch, and/or dinner.

Can you prepare meals for special diets?

Our team has experience developing menus for a variety of special diets, contact us to discuss further.

Will I be able to review the menu ahead of time?

Yes – we’ll send over a copy of our menu at least 48 hours prior to service.

*Grocery Deposit

Your grocery deposit will be applied to the cost of groceries. If your groceries are more than the deposit, we’ll bill you any overage. As if your groceries are less than your deposit, we’ll process a refund.

Can I request more than 4 servings?

Yes – please contact us for an estimate.

Can I request less than 4 servings?

Yes – you can request servings during booking.


How do I book services?

You can book services 24/7 through our online booking form. We also accept bookings via phone. In order to book weekly meal prep services, payment is required in full. A service is not booked, until payment has been received.

Who will be my chef?

We’ll match you with a chef based on your meal plan, availability and service goals.

Will I have the same chef weekly?

Yes – we believe in developing a repertoire with your personal chef. If you have a standing appointment weekly, we’ll schedule you with the same chef. If you pause and resume services and/or change your service date and/or time, you may have a different chef. If your chef is out of the office, we’ll provide you with a substitute.

How long will my cook date take?

In home cooking times vary and is dependent upon your menu, number of meals and any special requests.

Do I need to be home for services?

We recommend being home for the first couple of cook dates, to answer any questions your chef may have and to assist with finding certain kitchen items.

How much will groceries be?

The cost of groceries varies and is dependent upon your diet, number of eaters, and food preferences.


Plant-Based, Vegetarian & Vegan Eaters: $75-$125 per visit

Meat & Seafood Eaters: $125-$175 per visit

Where are groceries purchased at?
  • Whole Foods Market
  • AJ’s Fine Foods
How do I pause services?

Chef Pre-Fixe Menu: log into your account to pause services

Custom Menu: submit a pause service request