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Hi, I’m Chef Kristen Madison a Chicago transplant (best decision I made) living in Phoenix. I began Kale back in 2013 with one goal in mind, help people like you needing to eat healthier, live better and stress less over meal planning. Since then, I’ve been fortunate enough to have developed over 1k menus for busy families, cancer patients needing nutrient-dense and ever-changing menus to accommodate their food sensitivity and those needing to lose weight. ⠀
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As a native Midwesterner, I grew up on a traditional American diet filled with processed foods, refined sugar,  and animal protein.  Since adopting a whole food diet, I’ve lost 60 lbs and became a triathlete. I learned the basics in culinary school and worked in fine dining restaurants, country clubs, and local chef-driven restaurants. While they taught me a lot, my desire to help those improve their relationship with food was my calling.⠀
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Today, I’m excited to announce a new chapter, organic meal delivery services. Our new meal delivery services are truly the healthiest meal delivery service available in Phoenix with complete nutrition information, many low sodium options, high fiber, and satisfying plant-based meal replacement smoothies.  With the approval of a Registered Dietitian, Kale’s meal delivery services are a go-to option for everyday meals or for in-between cooking. Our meal delivery services start delivery on Monday, June 24th and are available for offices and households throughout the valley. ⠀
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#arizona #scottsdale #shoplocalaz #personalchef #mealprep #hearthealthy #glutenfree #healthyeating #eatclean  #healthy #organic #cleaneating #vegetarian #vegan #realfood #fitness #fitfam #health #motivation #fitspo #weightlossjourney #nutrition #fitnessmotivation #diet #getfit #fit #healthyfood #healthymeals
Hi, I’m Chef Kristen Madison a Chicago transplant (best decision I made) living in Phoenix. I began Kale back in 2013 with one goal in mind, help people like you needing to eat healthier, live better and stress less over meal planning. Since then, I’ve been fortunate enough to have developed over 1k menus for busy families, cancer patients needing nutrient-dense and ever-changing menus to accommodate their food sensitivity and those needing to lose weight. ⠀ .⠀ As a native Midwesterner, I grew up on a traditional American diet filled with processed foods, refined sugar, and animal protein. Since adopting a whole food diet, I’ve lost 60 lbs and became a triathlete. I learned the basics in culinary school and worked in fine dining restaurants, country clubs, and local chef-driven restaurants. While they taught me a lot, my desire to help those improve their relationship with food was my calling.⠀ .⠀ Today, I’m excited to announce a new chapter, organic meal delivery services. Our new meal delivery services are truly the healthiest meal delivery service available in Phoenix with complete nutrition information, many low sodium options, high fiber, and satisfying plant-based meal replacement smoothies. With the approval of a Registered Dietitian, Kale’s meal delivery services are a go-to option for everyday meals or for in-between cooking. Our meal delivery services start delivery on Monday, June 24th and are available for offices and households throughout the valley. ⠀ .⠀ .⠀ #arizona #scottsdale #shoplocalaz #personalchef #mealprep #hearthealthy #glutenfree #healthyeating #eatclean #healthy #organic #cleaneating #vegetarian #vegan #realfood #fitness #fitfam #health #motivation #fitspo #weightlossjourney #nutrition #fitnessmotivation #diet #getfit #fit #healthyfood #healthymeals