How It Works
Order Prepared Meals
View our seasonal rotating menu below and select your meals. New menu items are added weekly on Tuesdays.
We deliver three days a week on Monday, Wednesday, and Friday. During checkout, you’ll see the first available day and times for you to select from.
Made Fresh to Order
Kale’s team of chefs will prepare and package your meals to order in our commercial kitchen. Meals are labeled with best by date, storage, nutrition, and reheating instructions.
Prepared Meal Delivery
Delivery: We deliver 35 miles from our commercial kitchen (85032) on Mondays. Select your delivery window during checkout. Meals are hand delivered to your home. Contactless delivery available.
A delivery fee will be charged at checkout. Delivery fees are based on the distance traveled from our kitchen.
- $15: 1-15 miles
- $25: 15.01-35 miles
Menu
All of our food is gluten and dairy free.
Meals
These meals included lean meats and seafood. Each meal can feed one person.
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Plant Based Meals
Our plant based meals are the perfect solution for those who follow a vegetarian, vegan, or plant based diet. Incorporate more plants, fiber, and nutrient dense foods into your diet. Each meal can feed one person.
| Click to view nutrition | Dietary Key | Price | Quantity | Menu |
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Family Style
Kale’s family style meals are designed to feed 4-5 people. This includes 2 adults and 3 children (depending on their appetite). Most sauces are served on the side, giving your family the opportunity to try new cuisine and flavor profiles.
| Menu | Click to view nutrition | Dietary Key | Price | Quantity |
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What’s included with your meals
- All meals are prepared fresh to order in our commercial kitchen
- All dressings and sauces are served on the side
- All proteins are listed with their precooked weight
- We use non-GMO avocado oil, organic extra virgin olive oil, unrefined coconut oil, and pasture raised butter in our food
- All meals are packaged in recyclable containers
- Meals are delivered cold, refrigerate upon delivery.
- We use organic poultry, pasture raised beef, certified angus beef, wild caught seafood, organic produce, and more. Learn more about our food philosophy
- All meals are labeled with best by date, storage, nutrition, ingredients, and/or reheating instructions
FAQ
Meals
What are your portion sizes?
Each menu item varies and portions are listed within the menu item description
What sizes are your proteins?
All protein sizes are listed within the menu item. The protein sizes are their precooked weight.
Do you offer plant-based meal options?
Yes – we offer menu items that are plant based, vegan and vegetarian friendly.
Can my meals be customized?
Our a la carte menu items are not available customized. We do however place most sauces on the side, depending on the menu item type. If you’d like custom meals, please order a custom meal plan.
How are my meals delivered?
Meals are delivered cold in a temperature controlled cooler bag with ice packs.
How long will my meals stay fresh?
Please refer to the best by date on each meal.
How do I reheat my meals?
Each meal is labeled with storage and reheating instructions. Please review carefully to ensure proper preparation.
ordering
When are orders due?
Orders are due by Thursday by 8 am.
Is there an order minimum?
No. To receive complimentary delivery there’s an order minimum of $100 and your delivery address must be within 15 miles of our commercial kitchen (85032)
What days are meals delivered?
We deliver on Mondays. Select your delivery window during checkout.
Do you offer contactless delivery?
Yes – your delivery driver will ring the doorbell and leave your cooler bag at the door.
Do I need to be home for delivery?
Yes – please refrigerate your perishable meals upon delivery.