Chocolate Mint Meal Replacement Shake

Chocolate Mint Meal Replacement Shake

Chocolate-Mint Meal Replacement Shake

Happy Fri-Yay!

Welcome to our first recipe post! We’re starting off with a recipe for a creamy and satisfying chocolate-mint meal replacement shake. 

While this recipe was created as a meal replacement for breakfast, it’s also great for satisfying sweet cravings. 


Chocolate-Mint Meal Replacement Shake Recipe

Yield: 2 (8 oz) shakes


  • .5 oz (or 1 (.5 oz) package of fresh organic mint leaves) remove leaves from stem
  • 2 pitted dates (remove pits and hard top if on)
  • 1 tbsp of ground organic flax seed
  • 1 tbsp organic chia seeds
  • 3 tbsp of raw organic almonds (skin on ok)
  • 2 tbsp organic cacao nibs
  • 1/2 tsp of organic spirulina
  • 1 cup of organic unsweetened almond milk (vanilla is ok, I used plain homemade vanilla milk)
  • 1 cup of filtered water

Equipment Needed

  • Vitamix (or other high-speed blenders)


  1. Place all ingredients in the blender and blend until smooth. 
  2. Pour into a cup or serve over ice, garnish with a pinch of cacao nibs (optional)


Nutrition Information

Try this recipe and let us know what you think. Share your comments below. Have an ingredient you’d like us to feature, share below. Enjoy!